top of page
Free Resources
Buddy Debrief Workpage
This two page worksheet helps you find the great things about your buddy, be this your partner, parent, neighbour, dog, cat etc. has done for you. The optional second page also unpacks your relationship more.
A useful resource for right now, when many of us are living with restricted access to our loved ones, or alternatively are needing to find balance when living 24/7 with them!
Phone Patches to
avoid distraction
These A4 patches can be printed in green colour or in the black and white and coloured in for fun & mindfulness. You then place the page somewhere away from your work or rest area, to help you avoid looking at your phone. You can build in a reward if you do not check your phone after a certain duration.
ABC mindful colouring pages coming soon
& more!
Keep Calm & Carry On
Follow your own path
© 2024 Sass & LILAC
bottom of page